Whether you’re wanting to practice your dance moves or you’re interested in one to one guidance with your Yoga practice I would be happy to talk with you to explore what you’re looking for.

Dance

I have had the pleasure of working with individuals, both men and women, who want to explore dance in a number of different ways. Some have simply wanted the opportunity to explore moving to music with some gentle guidance and encouragement while others have specifically wanted to improve their timing and technique in a particular ‘style’ of dancing.

Please get in touch and let’s talk about your dance !

Yoga

There are so many ways in which receiving one to one guidance with Yoga practice can be beneficial. On a very practical level it may be that you struggle to find a class time that suits you? Often we seek one to one guidance when we are looking to focus on a specific aspect of our practice or when we have a particular ‘need’. Having one to one guidance can be a great support in helping us to find and develop our own personal home practice.

Please contact me to discuss your ideas for beginning or continuing your Yoga journey.

Creativity

Both Yoga and Dance are Creative practices ! They help to facilitate our ability to process and access our creative spirit. If you’re interested in inviting me to come to a place near you to host a Creative/Dance/Yoga Workshop, I’d love to hear from you. I will be running a Workshop In Devon in June 2018 ‘CREATIVE MEDITATION WORKSHOP – creative pathways towards healing and integration’.