A Quote…

“Until you make the unconscious conscious it will direct your life and you will call it fate”

(Carl Jung)

‘Going with the flow’ is all well and good, as long as we are happy with where that’s taking us.  But maybe there are times when we should take a step back and assess whether what we’re doing is in alignment with where we’d like to get to and who we really are

Journaling Prompts…

• Am I making conscious choices about how and where I direct my time and energy ?
• Where am I heading ?
• What do I want to keep doing ?
• What might I want to change ?
• Think in images
• How do those images make me feel ?

Suggestions…

• Start a new page in your Journal
• Write a list ( write several lists)
• Use a favourite pen…use a new pen
• Go on a treasure hunt for some images
• Nothing has to make sense now !
• But it might make sense when you come back to it in one, two, three years time (you get the idea)